bok choy = Chinese chard = Chinese white cabbage = Chinese cabbage = Chinese mustard cabbage = pak choy = pak choi = baak choi = white mustard cabbage = white celery mustard = taisai = bai cai Pronunciation: BAHK-choy Notes: Bok choy has crunchy stems and crinkled, spinach-like leaves. It's usually stir-fried with other ingredients, but it can also be steamed or sautιed and served as a side dish. Small heads of bok choy are called baby bok choy (left), and they're more tender than the larger variety. Of the baby bok choys, bok choy sum = Canton bok choy has small yellow flowers (sum is the Chinese word for flower), while Shanghai bok choy is a uniform light green, doesn't have flowers, and isn't as sweet. Substitutes: Chinese broccoli OR yau choy OR napa cabbage (for stir-frying only; don't boil) OR broccoli OR Swiss chard OR celery (especially in stir-fry dishes) OR collard greens OR beet greens
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spring salad mix = mesclun = field greens = spring mix Notes: This is a mix of different young salad greens. Commercial mixes usually include arugula, mizuna, tat soi, frisee, oakleaf, red chard, radicchio, mustard greens, and radicchio
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collard greens = collards Notes: This is a favorite of Southern cooks, who often cook them with salt pork or smoked ham hocks. Frozen collards are an acceptable substitute for fresh. Substitutes: kale (crinkled leaves) OR kohlrabi leaves OR bok choy (milder flavor) OR turnip greens OR mustard greens (spicier flavor)
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arugula [uh-REW-guh-la] = arrugola = (in Britain ) rocket (salad) = tira = Italian cress = Mediterranean rocket = rugola = rugula = roquette = rucola With its peppery and slightly bitter flavor, arugula is a terrific green to throw into an otherwise boring salad. It can be gently braised, too. Some supermarkets sell it in small bunches, but you're more likely to find it combined with other greens in a spring salad mix. Equivalents: 1 cup = 1 ounce Substitutes: watercress OR tender spinach leaves plus dash of ground pepper OR Belgian endive OR escarole OR young dandelion greens (more bitter) OR young mustard greens OR chicory OR radicchio

μποκ τσόι (κινέζικο λάχανο)
ανάμεικτη πράσινη σαλάτα
λαχανίδα/κατσαρό λάχανο (κράμβες σγουρές είναι το επίσημό του):
ρόκα
www.gsis.gr/teloneia/synallages_icis/tel_index/idxL.htm
http://www.google.com/search?hl=el&q=Μποκ τσόι&lr=lang_el
http://www.answers.com/kale
http://europa.eu.int/smartapi/cgi/sga_doc?smartapi!celexdoc!...

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Note added at 56 mins (2005-04-11 09:13:20 GMT)
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